Back to Recipes


2012-05-03Skinny Feta Egg White Scramble with Sage & Squash: Fat Free Feta, Egg Whites, Zucchini, Yellow Squash, Sage, Tomato, Salt and Pepper
Skinny Feta Egg White Scramble with Sage & Squash featuring Président® Fat Free Feta

Featured Cheese
Président® Fat Free Feta
Presidentcheese.com

Email Print Bookmark and Share

Skinny Feta Egg White Scramble with Sage & Squash

User rating:

Prep Time:

Cook Time:

Total:


Ingredients

  • 2 oz. Président® Fat Free Feta
  • 2 cups Egg Whites
  • 1 Zucchini, diced
  • 1 Yellow Squash, diced
  • 1/4 cup Sage, ground
  • 1 Tomato, diced
  • Salt and Pepper, to taste

Directions

Spray non-stick skillet with cooking spray and heat over medium heat. Add egg whites and cook until lightly scrambled.

Meanwhile, spray a second pan with cooking spray and sauté zucchini and yellow squash. Add tomatoes and sage. Season with salt and pepper.

Combine sautéed vegetables with scrambled eggs.

Sprinkle with President® Fat Free Feta and serve.

Tips


Nutrition Information

Per Serving (excluding unknown items): 103 Calories; trace Fat; 4 Calories from fat; 17g Protein; 7g Carbohydrate; 2g Dietary Fiber; 2mg Cholesterol; 329mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1 Vegetable; 0 Fat.

Nutrition Information provided by Carrie Wiatt


Yield4


comments powered by Disqus