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2012-05-03Skinny Feta Red Bean Salad with Cabbage: Fat Free Feta, Kidney Beans, Yellow Bell Pepper, Cabbage, Garlic Cloves, Lemon Juice, Olive Oil (Extra Virgin), Salt and Pepper
Skinny Feta Red Bean Salad with Cabbage featuring Président® Fat Free Feta

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Président® Fat Free Feta
Presidentcheese.com

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Skinny Feta Red Bean Salad with Cabbage

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Ingredients

  • 1 cup Président® Fat Free Feta
  • 15 oz. Kidney Beans
  • 1 Yellow Bell Pepper, chopped
  • 2 cups Cabbage, chopped
  • 1 Garlic Cloves
  • 2 tbs Lemon Juice
  • 1 tbs Olive Oil (Extra Virgin)
  • Salt and Pepper, to taste

Directions

Rinse kidney beans under cold water. Drain well.

In a large bowl, combine beans, bell pepper, cabbage, onions, and President® Fat Free Feta.

Mix together garlic, lemon juice, olive oil, and salt and pepper.

Toss prepared dressing with bean salad.

Garnish with chopped parsley and green onion if desired.

Tips


Nutrition Information

Per Serving (excluding unknown items): 208 Calories; 4g Fat; 35 Calories from fat; 21g Protein; 23g Carbohydrate; 5g Dietary Fiber; 8mg Cholesterol; 898mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat.

Nutrition Information provided by Carrie Wiatt


Yield4


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