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2012-05-09Skinny Feta with Quinoa Tabouli: Fat Free Feta, Quinoa, Tomatoes, Cucumber, Green Onions, Mint, Balsamic Vinaigrette
Skinny Feta with Quinoa Tabouli featuring Président® Fat Free Feta

Featured Cheese
Président® Fat Free Feta
Presidentcheese.com

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Skinny Feta with Quinoa Tabouli

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Ingredients

  • 4 oz. Président® Fat Free Feta
  • 1 cup Quinoa
  • 1 cup Tomatoes, diced
  • 1 Cucumber, diced
  • 4 Green Onions, chopped
  • 1/2 Mint, chopped
  • 8 tbs Balsamic Vinaigrette

Directions


Add 1 cup quinoa and 2 cups water to a saucepan and bring to a boil. Cover and simmer for 10-15 minutes or until all water is absorbed.

Remove quinoa to a salad bowl and let cool for 5 minutes.

Add tomatoes, cucumber, green onions, and mint to bowl.

Pour dressing over quinoa salad and toss to coat. Sprinkle with Président® Fat Free Feta.

May serve with sliced chicken or tofu.

Tips


Nutrition Information

Per Serving (excluding unknown items): 254 Calories; 17g Fat; 149 Calories from fat; 10g Protein; 17g Carbohydrate; 3g Dietary Fiber; 4mg Cholesterol; 261mg Sodium. Exchanges: 2 Grain(Starch); 1 Vegetable; 3 1/2 Fat.

Nutrition Information provided by Carrie Wiatt

Serving = 1/4 of total recipe


Yield4


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